Jennifer Aniston is one of America's most influential celebrities and a favorite among millions of viewers around the world. Frankly speaking, her appearance causes envy in many women, because at 48 the actress is keen on a healthy lifestyle and looks really Hollywood-glamorous. Let's find out what efforts she is making.
Everything starts in the morning
Jennifer Aniston's lifestyle can roughly be understood when you look at her morning routine. Right after getting up, Jen tries to drink a glass of tepid lemon water. After that, there must be breakfast: a cup of coffee, eggs, whole-grain toast with avocado and coconut butter. Having a look at the press, the actress goes to workout. Jennifer says that she tries to drink as much pure water daily as possible – 2 liters or more. According to Aniston, it is due to water that our skin and body stay healthy and young.
Diverse sports program
Life without sports is not for Mrs. Aniston. Instead of persuading herself to go to another training session, Jen invented her own way of keeping up her interest in sports – changing types of workouts. One day, it is gym, then a Booty Barre class (a set of exercises comprising dancing, yoga, ballet), and the day after that, a bicycle ride.
During flights
Jennifer recommends removing makeup before the flight. For example, her beauty bag always contains a make-up remover by Aveeno, Evian's face spray, a tonic and a moisturizer. During long flights Jen always applies moisturizing masks, so that the skin does stays properly hydrated. And, no less important, no lipstick and lip gloss – they can be easily replaced by the moisturizing balm by Dr. Hauschka or by Teery Rose Balm.
Hair care
It turns out that the legendary hairstyle of Aniston is a painstaking daily work. The fact is that her hair is very curly by nature. To "maintain" it helps hair cosmetics Living Proof with moisture protection. Jen always uses Night Cap hair care and Blowout spray with UV-protection for drying and styling her hair. As far as dyeing hair is concerned, the actress tries to refresh her color once a month, but sometimes gives hair some breaks.
When things get slightly out of control
It happens that even after thorough care there are small inflammations on the face. Jen, like all the girls, becomes upset about this. However, in order not to make things worse, trying to get rid of the inflammation mechanically, Aniston suggests finding a suitable skin soothing product. Celebrity's must have is a special lotion by Mario Badescu, which Jennifer has not replaced with anything since the first time she tried it in 1995.
Tan and beauty injections
Jennifer is aware of the damage from direct sunlight, so year-round she tries to use products with a high protection factor and would rather use a self-tanning lotion than spend time getting a tan on the beach. Even more so, Jen refers to Botox and beauty injections, as "a dangerous trap, which it is not easy escape from." It's hard to believe, but throughout her life the celebrity turned to a plastic surgeon only once – to fix her nose at the beginning of his acting career.